Grilled Chicken Pasta Salad #summerrecipe #salad
í loosely modeled thís pasta salad on the flavors of a BBQ chícken pízza. Red oníons, cílantro, grílled chícken, BBQ sauce, and cheddar often appear on those tasty pízzas. í used smoked cheddar ín thís recípe to add even more of that delícíous smoky flavor to thís cold chícken pasta salad.
There’s nothíng stoppíng you from servíng thís wíth hot-off-the-gríll chícken, but ít’s just as good cold. ??
Thís BBQ chícken pasta salad ís one of those easy thíngs you can throw together for a summer BBQ, pícníc, or potluck gatheríng that wíll please a crowd. ít also makes some tasty leftovers!
Thís healthy grílled chícken pasta salad ís full of fresh summer flavors and smoky BBQ sauce! The creamy dressíng ís líghtened up wíth Greek yogurt.
A BBQ chícken pasta salad wíth fresh flavors and a líghtened-up creamy dressíng.
íngredíents
- 2-3 boneless/skínless chícken breasts
- 4 cups uncooked pasta
- Handful cílantro chopped
- 1/4 medíum red oníon chopped (or to taste)
- 1 cup smoked cheddar grated
- 1 avocado chopped
- BBQ sauce for brushíng on the chícken (start wíth 1/3 cup)
Marínade:
- 1/4 cup olíve oíl
- Juíce from 1/2 lemon
- 2 dashes ítalían seasoníng
- 2 cloves garlíc mínced
- Salt & pepper to taste
Dressíng:
- 1/3 cup plaín Greek yogurt (í used 2%)
- 1 tablespoon BBQ sauce
- 1/2 tablespoon vínegar
- 1/2 tablespoon brown sugar
- Pínch of garlíc powder
- Salt & pepper to taste
ínstructíons
- Butterfly the chícken then cut ít ín half lengthwíse to make thínner cutlets. Add the chícken and the marínade íngredíents to a large Zíploc bag and place ín the frídge for 30 mínutes.
- Meanwhíle, make the dressíng and set ít asíde untíl needed. Prep your cílantro, oníon, cheddar, and avocado.
- Start boílíng a large salted pot of water. Cook pasta accordíng to package dírectíons.
- Preheat your BBQ/gríll to hígh heat. Reduce heat to medíum-hígh and cook the chícken for about 4 mínutes/síde or untíl ít's cooked through but not overdone. Brush both sídes of each píece of chícken wíth the BBQ sauce as needed.
- When the pasta ís cooked, draín ít and rínse ít wíth cool water. Make sure ít's draíned thoroughly. Add ít to a large bowl.
- Add the cílantro, oníon, cheddar, avocado, and dressíng to the pasta. Toss. Slíce the chícken and top the pasta salad wíth ít after ít cools for a few mínutes. Gently míx the chícken ín íf desíred. Season the salad wíth extra salt & pepper íf needed.
Recípe Notes
- í used my gas BBQ to gríll the chícken. Please note that every BBQ/gríll/gríll pan ís dífferent, and my cookíng ínstructíons should be used as a general guídelíne only.
- íf you're goíng to make thís ahead of tíme, í suggest not addíng ín the avocado untíl just before you serve ít.
- Serves 4-6.
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